UK & Europe's MTB Training Platform

Train Smart.
Ride Faster.

Structured training plans, monthly coach reviews, skills videos, S&C sessions and race strategy — everything in one place for mountain bikers who want real results.

40+
Training Plans
100s
Of Sessions
Training Plans·Sync With Your Device·Monthly Coach Review·Race Strategy·S&C Sessions·Training Guides·Squad Community·UK & Europe·Training Plans·Sync With Your Device·Monthly Coach Review·Race Strategy·S&C Sessions·Training Guides·Squad Community·UK & Europe·
What's Included

Everything You Need
To Level Up

One membership unlocks a complete training ecosystem — not just a generic PDF plan. Real coaching, real content, real results.

01
Structured Training Plans
Pick from our coach-built plans covering XC, Enduro and Trail. Your sessions are structured, progressive and built to get you faster on the bike. Syncs with Garmin, Wahoo & Strava.
02
Monthly Coach Check-In
A qualified coach reviews your data every month, adjusts your next block and answers your questions.
03
Training Guides
In-depth guides covering nutrition, recovery, bike setup and riding in all conditions.
04
S&C Sessions Included
MTB-specific strength & conditioning sessions built into your plan — improve power, stability and reduce injury risk on the bike.
05
Race Tips & Strategy
Course recce guides, taper protocols and race-day checklists for XC, Enduro and Downhill.
06
Squad Community
Connect with riders across the UK & Europe. Share rides, swap tips and stay motivated with people who train as seriously as you do.
How It Works

Four Steps To Your
Best Season

01
Choose Your Plan
Pick Beginner, Intermediate or Elite — tailored to your fitness level and goals.
02
Complete Your Profile
Tell us your goals, current fitness and target races so we can dial in your programme.
03
Follow Your Programme
Daily workouts, skills videos and guides — structured and progressive, week by week.
04
Monthly Coach Review
Your coach reviews progress, adjusts the plan and gives you direct written feedback.
Membership

One Plan. Everything Included.

No tiers, no upsells. Every member gets the full experience. Cancel anytime.

Structured Training Calendar
Syncs with Garmin, Wahoo & Strava · Use our plans or build your own
MTB Training Squad
Full membership · Everything included
£50/month
Join the Squad →

No contracts · Cancel anytime

  • Coach-built training plans for XC, Enduro & Trail
  • Pre-built plans or customise your own sessions
  • All training guides & content
  • Race tips & strategy content
  • Monthly coach check-in
  • S&C sessions built into your plan
  • Squad community & group rides
  • Garmin, Wahoo & Strava sync
The Team

Your Expert Coaches

Real qualifications, real race experience. Every check-in and every plan adjustment comes from a qualified human — not an algorithm.

Alex Rhodes
Alex Rhodes
Head Coach — Alterra Performance
BC Level 3 coach, performance nutritionist and current PhD researcher in physiology & metabolism. 15 years coaching experience. 2x World AG silver medallist and Masters MTB national champion.
XCNutritionPhysiology
Ashley de Lotz
Ashley de Lotz
MTB & S&C Coach
British Cycling MTB Coach and S&C specialist with a first-class BSc in Sports Science. Elite XC racer, 2x European AG medallist and Masters MTB national champion with a background in downhill and triathlon.
S&CTechnical MTBSports Massage
View full coach profiles →
Rider Stories

What Our Squad Say

★★★★★

"Knocked 8 minutes off my Enduro lap time in 3 months. The monthly coach review is worth every penny — actual feedback, not generic advice."

TB
Tom B.
Enduro rider · Yorkshire
★★★★★

"The skills library completely transformed my cornering. The breakdown of body position was something I'd been getting wrong for years without knowing."

LH
Lucy H.
Trail rider · Peak District
★★★★★

"Went from mid-pack to podium in one season. The race strategy content and coach support made a huge difference to my confidence going into events."

MD
Marcus D.
XC racer · Scotland

Available Across
UK & Europe.

MTB Training Squad is open to riders across the United Kingdom and Europe. Wherever you ride, we've got your training covered.

RIDE
Ready?

Your Best Season
Starts Here.

No contracts. Cancel anytime. £50/month for structured plans, monthly coach reviews and everything you need to ride faster.