UK & Europe's MTB Training Platform

Train Smart.
Ride Faster.

Structured XC training plans, monthly coach reviews, S&C sessions and race strategy — plus TrainingPeaks Premium included, worth £15/mo.

Join the Squad — £50/mo →See What's Included
MTB racer on woodland singletrack
40+
Training Plans
100s
Of Sessions
Training Plans·TrainingPeaks Premium Included·Sync With Your Device·Monthly Coach Review·Race Strategy·S&C Sessions·Training Guides·Squad Community·UK & Europe·Training Plans·TrainingPeaks Premium Included·Sync With Your Device·Monthly Coach Review·Race Strategy·S&C Sessions·Training Guides·Squad Community·UK & Europe·
What's Included

Everything You Need
To Perform At Your Best

One membership unlocks a complete training ecosystem — including TrainingPeaks Premium (worth £15/mo). Real coaching, real content, real results. Just £50/mo.

01
TrainingPeaks Premium Included
Worth £15/mo — your coach pushes structured XC plans straight to your TrainingPeaks calendar. Syncs to Garmin, Wahoo & Strava automatically. Enduro plans coming soon.
02
Monthly Coach Check-In
A qualified coach reviews your TrainingPeaks data every month, adjusts your next block and answers your questions.
03
Training Guides
In-depth guides covering nutrition, recovery, bike setup and riding in all conditions.
04
S&C Sessions Included
MTB-specific strength & conditioning sessions built into your plan — improve power, stability and reduce injury risk on the bike.
05
Race Tips & Strategy
Course recce guides, taper protocols and race-day checklists built for XC racers.
06
Squad Community
Connect with riders across the UK & Europe. Share rides, swap tips and stay motivated with people who train as seriously as you do.
How It Works

Four Steps To Your
Best Season

01
Choose Your Plan
Pick Novice, Enthusiast or Intermediate — XC plans tailored to your fitness level and goals.
02
Connect TrainingPeaks
Create a free TrainingPeaks account and add your username to your profile. Your coach upgrades you to Premium and pushes your plan straight to your calendar.
03
Follow Your Programme
Sessions sync to your Garmin or Wahoo automatically via TrainingPeaks. Ride your plan, log your data and track your progress.
04
Monthly Coach Review
Your coach reviews your TrainingPeaks data every month, adjusts the plan and sends you direct written feedback.
Membership

One Plan. Everything Included.

No tiers, no upsells. Every member gets the full experience. Cancel anytime.

TrainingPeaks Premium Included — Worth £15/mo
Coach pushes plans to your TP calendar · Syncs to Garmin, Wahoo & Strava
MTB Training Squad
Full membership · Everything included
£50/month
Join the Squad →

No contracts · Cancel anytime

  • ✓TrainingPeaks Premium included — worth £15/mo
  • ✓Coach-built XC training plans pushed to your TP calendar
  • ✓Pre-built plans or customise your own sessions
  • ✓All training guides & content
  • ✓Race tips & strategy content
  • ✓Monthly coach check-in
  • ✓S&C sessions built into your plan
  • ✓Squad community & group rides
  • ✓Garmin, Wahoo & Strava sync via TrainingPeaks
🔜 Enduro plans coming soon
The Team

Your Expert Coaches

Real qualifications, real race experience. Every check-in and every plan adjustment comes from a qualified human — not an algorithm.

Alex Rhodes
Alex Rhodes
Head Coach — MTB Training Squad
BC Level 3 coach, performance nutritionist and current PhD researcher in physiology & metabolism. 15 years coaching experience. 2x World AG silver medallist and Masters MTB national champion.
XCNutritionPhysiology
Ashley de Lotz
Ashley de Lotz
MTB & S&C Coach
British Cycling MTB Coach and S&C specialist with a first-class BSc in Sports Science. Elite XC racer, 2x European AG medallist and Masters MTB national champion with a background in downhill and triathlon.
S&CTechnical MTBSports Massage
View full coach profiles →
Rider Stories

What Our Squad Say

Training used to just mean ride more. Now I actually know what I'm doing each week and why. The coach check-ins are the thing I didn't know I needed.

TB
Tom B.
XC racer · Yorkshire

The guides are actually useful rather than just stuff you could Google. I'd been getting race-day nutrition wrong for years without realising — finally sorted.

LH
Lucy H.
XC rider · Peak District

Proper coach access without the PT price tag. Asked about a specific race course last season and got a full breakdown, not just generic advice.

MD
Marcus D.
XC racer · Scotland

Available Across
UK & Europe.

MTB Training Squad is open to riders across the United Kingdom and Europe. Wherever you ride, we've got your training covered.

RIDE
Ready?

Your Best Season
Starts Here.

No contracts. Cancel anytime. £50/month includes structured plans, TrainingPeaks Premium (worth £15/mo), monthly coach reviews and everything you need to ride faster.

Join the Squad — £50/moMeet the Coaches